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Shownotes

Episode 14

February 27, 2020February 27, 2020

Actually, You DO Belong. SUMMARY You can sit with us! In this episode, we break down the barriers or mental […]

Shownotes

Episode 13

February 15, 2020February 15, 2020

Embracing Wholehearted Rest SUMMARY In our season two opener, we are talking all about rest! It is so easy to […]

Shownotes

Episode 12

May 10, 2019May 10, 2019

Purpose in Every Season SUMMARY Join us for our season one finale as we discuss the changing seasons of life! […]

Shownotes

Episode 11

May 2, 2019May 9, 2019

No judgment, but we’ve all been judgy, right?…

Shownotes

Episode 10

April 18, 2019April 18, 2019

Join us as we sit down for a conversation with Jenny Cooper of Broken to Beautiful…

Shownotes

Episode 9

April 11, 2019April 11, 2019

We know that vulnerability creates connection, and what’s more vulnerable than asking for, accepting, or offering help?…

Shownotes

Episode 8

March 28, 2019March 28, 2019

Living Beyond Autopilot SUMMARY Life can get really overwhelming, and when it does, sometimes our knee-jerk reaction is to numb […]

Shownotes

Episode 7

March 21, 2019March 21, 2019

Join us as we sit down for an interview with Chelsea Christensen of Best Day Everything…

Shownotes

Episode 6

March 14, 2019March 14, 2019

Compassionate Goal Setting SUMMARY Having a vision of what you want to achieve in life is key, and goals are […]

Shownotes

Episode 5

March 7, 2019March 13, 2019

There’s no getting around it – everybody has off days…

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